This study is a 9-month intervention testing the delivery of a modified and condensed NEW Soul program led by a member of the community. The study will also examine e how a plant-based, soul food diet may help improve nutrition in the African American community, as well as help with weight loss. The study includes:

• 12 online (via Zoom) nutrition and cooking classes
• Weekly voucher for a meal from Rare Variety Café to sample plant-based meals
• Group support
• Up to $50 in financial compensation
• Recipes and more

Do I qualify?

Participants must meet the following criteria in order to participate:

• Self-identify as African American
• Be between the ages of18-65 years
• Body Mass Index between 25- 49.9 kg/m2
• Be able to travel weekly to Rare Variety Café in Columbia, SC (4622 N. Main Street, Columbia, SC) for 12 weeks
• Be able to attend 3 assessment visits
• Have a smartphone, tablet, or computer with internet access and ability to access the Zoom videoconferencing platform with video and audio capabilities
• Be available Tuesday evenings from 6:00-7:30pm for 12 weeks
• Not currently participating in the NEW Soul study or living in the same household as somebody who is
• Not currently following a vegan or vegetarian diet

Have other questions?

Take a look at our Frequently Asked Questions (FAQ) to learn more about participation in the study.